- CBT techniques
- Narrative therapy
- Motivational interviewing
About Morgan
Morgan draws on practical, conversational methods in sessions. She listens first, then helps clients clarify goals and try small, manageable changes. Cognitive Behavioral Therapy (CBT), narrative approaches, and solution-focused techniques are part of her toolbox. These are used to identify unhelpful patterns and test new ways of thinking and acting.
Sessions are collaborative and goal-oriented. Morgan encourages clients to notice strengths and to use those strengths when trying out new behaviors. Work may include experimenting with brief exercises between meetings and reflecting on what did or did not help.
Her background includes work with individuals, couples, and families across a range of ages over the past decade. She notes experience with additional concerns such as autism, blended family issues, caregiver stress, codependency, dissociation, fertility issues, and isolation.
People often come with specific problems or a general sense of being stuck after a life change. Morgan helps name what matters most, set reasonable goals, and develop practical next steps that can fit into everyday life.
License and NPI on record
- LMFT
- Minnesota · 4206
- LMFT
- Wisconsin · 2340-124
- NPI
- 1568087690
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Minnesota, Wisconsin
Languages
English
How her approaches translate to online work
Morgan uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide practical changes. ACT focuses on clarifying values and taking committed steps toward them, which can help when someone feels directionless after a life change. CBT looks at thoughts and behaviors, offering concrete exercises to test new ways of responding to stress and anxiety.She also draws on Client-Centered Therapy principles, which emphasize listening and collaboration. Together the client and therapist review goals, try strategies, and adjust based on what helps. Finding the right mix of approaches is part of the process and Morgan works with the client to decide which methods fit their needs and preferences.
Confirm current session options before booking since formats are not listed in the biography. Online work can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, and let people join from different locations. Licensed professionals can adapt exercises, homework, and conversations so they work over distance and connect with everyday life demands.
Frequently asked questions
What kinds of concerns does she help with?
Morgan works with stress, anxiety, depression, relationship and family issues, trauma and abuse, parenting questions, self-esteem, compassion fatigue, and life purpose concerns.
How does she approach feeling stuck or uncertain?
She uses conversational, goal-oriented work that combines CBT, narrative methods, and solution-focused techniques to identify patterns and try practical changes.
How much clinical experience does she have?
Morgan has ten years of experience working with individuals, couples, and families across a range of ages.
What are her credentials and where is she based?
She is an LMFT licensed in Wisconsin and Minnesota and practices from Wisconsin.
Can I work with her if I live outside the United States?
She accepts international clients. Sessions are offered in English.
What session formats does she offer?
Please confirm current session options before booking, as formats are not specified in the profile.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
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