- ACT techniques
- CBT skills
- Gender and sexuality
About Orion
Orion frames therapy around the client as the expert of their experience. They use that client-centered stance to help people build independence and put their strengths to work. Conversations are direct and practical, focused on what needs attention now.
In practice Orion draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thoughts and patterns. Mindfulness techniques and Motivational Interviewing are used to support commitment to values and small behavior changes. These approaches are described simply and used to help people deal with anxiety, mood struggles, and trauma reactions.
Orion has a background in community organizing and education spanning more than 15 years, with a focus on race, women’s, and LGBTQIA+ issues. That experience informs work around gender and sexuality, including support for transgender and gender non-conforming people and those negotiating kink, asexuality, or non-monogamous relationships.
Clients can expect straightforward talk about goals, coping skills, and next steps. Orion emphasizes respect, honesty, and sensitivity while helping people manage problems like abandonment wounds, body image concerns, chronic illness stress, and eating related issues.
License and NPI on record
- LCSW
- Nevada · 8977-C
- LICSW
- Rhode Island · ISW03712
- NPI
- 1063948966
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Nevada, Rhode Island
Languages
English
How Orion’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values. It focuses on accepting difficult feelings while committing to actions that reflect personal goals, which can help when coping with life changes or uncertainty.Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that keep problems going. Sessions use simple exercises and practical skills to reframe thoughts and test new behaviors, useful for anxiety, depression, and eating related issues.
Mindfulness Therapy supports paying attention to the present moment without judgment. Short practices and awareness exercises are used to reduce reactivity and improve focus, often alongside ACT and CBT work.
Finding the best approach is part of the work together. Orion collaborates with each person to try methods that fit their goals and preferences. They adjust tools and focus based on what the person notices and what helps in day-to-day life.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these formats to keep therapy practical and applicable to everyday routines.
Frequently asked questions
What concerns does Orion work with?
Orion works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, eating and self-esteem problems, and life change challenges.
How would Orion approach feeling stuck or uncertain?
They take a client-centered style that treats the person as the expert. Techniques from ACT and CBT are used to clarify values and shift unhelpful thoughts and behaviors.
How much clinical experience does Orion have?
Orion has eight years of work as a therapist and over 15 years of community organizing and education experience focused on race, women’s, and LGBTQIA+ issues.
What are Orion's credentials and where are they based?
Orion holds RI LICSW and NV LCSW credentials and practices in Rhode Island.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does Orion accept international clients?
Orion does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with Orion?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.