- Stress and anxiety
- Attachment and abandonment
- Communication skills
About Phylicia
Clients meet a therapist who emphasizes clear, practical conversation. Sessions often look at patterns in relationships and past family experiences. Phylicia helps people name what feels stuck and practices specific skills for handling hard moments.
Her background centers on understanding how identity and family history shape current behavior. She pays attention to attachment styles and how those affect communication with partners and loved ones. Work often includes practicing new ways of speaking and setting boundaries.
Phylicia supports people exploring life purpose and next steps after change. She uses everyday language and short, focused goals so progress is visible. The aim is steady, manageable steps rather than big promises.
Her style is collaborative and culturally aware. She invites clients to bring examples from daily life to each session. That makes sessions practical and easy to apply between meetings.
License and NPI on record
- LCSW
- North Carolina · C014150
- NPI
- 1043828197
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
North Carolina
Languages
English
How therapeutic methods translate to online sessions
Phylicia uses evidence-based techniques that focus on relationships and practical skills. One common approach looks at attachment patterns and how early family experiences shape current relationships; this helps people recognize recurring reactions and try different ways of connecting. Another common strand focuses on communication skills training, where sessions include practice of clearer requests, boundary-setting, and managing conflict in everyday conversations.Choosing the right approach is part of the work together. The therapist will review needs, goals, and preferences with each person and recommend methods that fit those aims. Clients and the therapist decide together whether to emphasize attachment work, communication skills, or other techniques based on progress and feedback.
Confirm the exact session formats before booking, as they are not listed here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow short check-ins when a full in-person visit would be harder to schedule. They also let people bring real-life examples from home or work directly into the conversation, which can speed up practical problem-solving.
Frequently asked questions
What kinds of concerns does she support?
She works with stress, anxiety, relationships, family issues, self-esteem, and coping with life changes. Additional focuses include life purpose, attachment, communication problems, and financial worries.
How does she approach someone who feels stuck?
She uses straightforward conversation and skill practice to identify patterns and try new behaviors. Sessions emphasize small, practical steps clients can use between meetings.
How much clinical experience does she have?
She has eight years of experience working as a clinician with individuals facing life transitions and relationship challenges.
What credential does she hold and where is she based?
She is an LCSW - Licensed Clinical Social Worker - practicing in North Carolina.
Are sessions available in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she offer?
Session formats are not specified here. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.