Regina Rodarte

Regina Rodarte is a Licensed Clinical Social Worker, LCSW, practicing in Florida with four years of experience. She works with people who are facing anxiety, depression, grief, compassion fatigue, and major life changes. Regina also focuses on caregiver stress, communication problems, guilt and shame, hospice and end-of-life concerns, women's issues, young adult issues, and questions about life purpose.

Regina draws on evidence-based techniques to help people manage symptoms and daily demands. Sessions are practical and straightforward. She listens for what matters most and helps people identify small steps to try between meetings.

Her background includes work with people from a range of ages and life situations. That experience informs how she responds to grief, transitions, and the strain that caregiving can bring. Regina pays attention to patterns that contribute to anxiety and low mood, and then works with clients to change those patterns.

In sessions she combines supportive conversation with concrete strategies. That might include ways to handle difficult feelings, communication skills, or planning for a major change. She helps people notice their strengths and use them to manage stressors.

Regina speaks English and practices in Florida. People interested in exploring life purpose, dealing with loss, or getting help through a stressful season can begin by completing the short questionnaire and scheduling a first session.

Evidence-based approaches and remote sessions

Regina works with evidence-based therapeutic techniques to address anxiety, depression, grief, and stress. One common approach focuses on identifying unhelpful thinking and testing new ways of thinking and behaving to reduce anxious or low mood symptoms. Another approach emphasizes practical skills for managing stress and grief, such as pacing activities, problem-solving, and communication practices that reduce tension.

Choosing the right approach is part of the work. She will discuss different methods and decide together which techniques fit the client’s needs, goals, and preferences. That collaborative process helps shape sessions so they are focused and relevant to everyday problems like work strain, caregiver demands, or life changes.

Session formats are not specified in the provided biography, so confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy week. It can reduce travel time, allow for shorter check-ins when needed, and make it simpler to meet during breaks from work or between errands. Licensed professionals can adapt techniques used in person for remote sessions to support progress toward the goals you set together.