- Addictions support
- Sleep concerns
- Life purpose work
About Renee
Her style is direct and practical. Sessions focus on what is happening now and on small, concrete changes that can reduce stress. Conversations can include how habits, thoughts, and relationships affect daily life. She pays attention to guilt, shame, isolation, and problems with communication that keep people from moving forward.
Renee draws on evidence-based therapeutic techniques to address emotional strain and behavioral patterns. She works collaboratively to shape session goals and recommends exercises to try between meetings. Clients can expect straightforward discussion about coping strategies and steps to test different ways of responding to old patterns.
Her background includes a range of clinical settings where she supported people with addiction and trauma-related concerns. That experience informs a practical approach to sleep disruption, burnout, and recurring interpersonal difficulties. The focus is on clear goals and measurable steps rather than abstract ideas.
To begin, she asks new clients to complete a short matching questionnaire and then schedule a first session. Payment uses a subscription that can be canceled at any time, and session costs vary by location. Sessions are conducted in English and international clients are not accepted.
License and NPI on record
- LCSW
- New York · 101121
- NPI
- 1245547678
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
New York
Languages
English
How evidence-based techniques translate to online sessions
Renee uses evidence-based therapeutic techniques that focus on changing unhelpful behaviors and relieving persistent symptoms. Behavioral strategies concentrate on adjusting daily routines and sleep habits to improve rest and reduce fatigue. Cognitive techniques work on identifying and testing unhelpful thoughts that contribute to guilt, shame, or avoidance behaviors.She treats finding the right approach as a collaborative process. Together the client and Renee identify priorities, try methods in session, and adjust plans based on what helps most. The goal is practical: pick approaches that fit the client’s goals and life demands, then measure whether they make a difference.
Confirm current session options before booking so you know which formats she offers. Many people find online therapy makes it easier to fit sessions around work, caregiving, or daily routines. Remote sessions can reduce travel time, allow shorter check-ins when needed, and let clients use quieter surroundings or lower-bandwidth options when that helps. Licensed professionals, including therapists, can work effectively online to address addictions, sleep disruption, compassion fatigue, and interpersonal challenges when sessions are scheduled to suit everyday life.
Frequently asked questions
What kinds of concerns does she work with?
She helps people with addictions, sleep problems, compassion fatigue, and related issues such as guilt, shame, isolation, and social anxiety.
How does she approach someone feeling stuck?
She uses practical, evidence-based techniques and focuses on current patterns and small behavior changes to reduce distress and increase options.
What is her professional background?
She has four years of clinical experience working in settings that included addiction and trauma-related care.
What credential and location does she hold?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York.
Does she work in languages other than English?
Sessions are offered in English only.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Session costs vary by location and are billed through a subscription model that can be canceled at any time.
What steps start the process of working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.