- Addictions
- Trauma-focused work
- Attachment-based
About Sandra
Her way of working is straightforward and person-focused. Sessions aim to let people talk through painful events and current stresses in clear language. She helps clients name what feels stuck and think about small, practical steps forward.
Sandra draws on attachment-based ideas to look at how early relationships shape present patterns. She uses client-centred practices to follow the client’s pace and priorities. For trauma-related concerns she applies trauma-focused approaches that focus on safety and processing upsetting memories.
She is able to work in English, Spanish, French and Haitian Creole. Sandra accepts international clients and can work with people living in different places who need help sorting out relationships, identity questions, or changes after a major life event.
People who choose her can expect direct conversation and an emphasis on making sense of problems. The process usually moves from identifying the most urgent issue to trying new ways of managing it in daily life. To begin, clients complete a short questionnaire and schedule a first session.
Registration on record
- NCPS
- United Kingdom · NCS20-00915
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
NCPS · United Kingdom
Languages
English, Spanish, French, Haitian Creole
Therapeutic approaches used in online sessions
Sandra commonly uses attachment-based ideas, client-centred methods and trauma-focused work in her sessions. Attachment-based work looks at how early bonds influence current relationship patterns and can help with commitment, communication and intimacy concerns.Client-centred practice puts the person’s priorities first and relies on open conversation and reflective listening. This approach is useful when someone is unsure what matters most and needs time to name goals. Trauma-focused work concentrates on helping people process distressing memories and reduce the ways those memories affect day-to-day life.
Finding the right approach is part of the therapy process. Sandra will discuss options with each person and decide together what to try based on needs, goals and preferences. The plan can change as work progresses and new priorities emerge.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions around work and family life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also help people access a therapist who speaks their language across different locations.
Frequently asked questions
What kinds of concerns does she support?
Sandra helps people with addictions, LGBT matters, relationship and intimacy issues, trauma and abuse, parenting, self-esteem, career questions and ADHD-related concerns.
How does she approach someone feeling stuck?
She uses client-centred conversation to follow what matters to the person and attachment-based ideas to examine relationship patterns. Trauma-focused methods are used where past events are contributing to current distress.
How many years of experience does she have?
She has nine years of professional experience working with people on a range of concerns including trauma, addictions and relationship problems.
What are her credentials and where is she based?
She is registered as NCPS and practices in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English, Spanish, French and Haitian Creole.
Can people outside the UK work with her?
International clients are accepted; check time zones and scheduling when arranging sessions.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.