Sarah Reik

Sarah Reik is a Licensed Professional Counselor (LPC) licensed in Wisconsin with 23 years of clinical experience. She works with people feeling stalled by stress, anxiety, relationship concerns, parenting strains, self-esteem questions, and career uncertainty. She also addresses issues tied to aging, grief and end-of-life matters, family of origin patterns, and life purpose.

Sarah blends a faith perspective with evidence-based therapeutic techniques. She integrates Biblical teachings with practical counseling methods to help clients reflect on values, choices, and next steps. Sessions focus on clear problem-solving, honest conversations, and strategies clients can try between meetings.

People working with Sarah can expect direct discussion of how beliefs and life goals connect. She talks through relationship patterns, communication habits, and commitment concerns. For parenting and fatherhood topics she looks at real-world routines and boundaries that affect home life.

Her background includes extensive experience supporting people through grief, hospice and end-of-life counseling, and midlife challenges. Sarah uses structured approaches to manage anxiety, handle guilt and shame, and address feelings of emptiness or isolation.

Sessions are conducted in English and she is based in Wisconsin. International clients are not currently accepted. Before booking, readers should confirm the current session options on the platform since formats are not listed here. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

How therapeutic approaches guide online sessions

Sarah integrates evidence-based therapeutic techniques alongside a Biblically-informed perspective. Cognitive approaches focus on identifying and changing unhelpful thought patterns that feed anxiety and low self-worth. These methods help people test thoughts, try small behavioral experiments, and build more balanced thinking.

She also uses practical problem-solving methods that break bigger problems into manageable steps. This helps with career uncertainty, communication problems, parenting routines, and decision points tied to life purpose. For grief and end-of-life concerns she combines structured approaches with space to process emotions and make practical plans.

Finding the best approach is collaborative. Sarah will talk with each person about their goals, values, and how faith may play a role. Together they choose techniques and pace that feel useful and realistic rather than one-size-fits-all.

Please confirm the current session formats before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow check-ins during breaks or between commitments. Some formats are less dependent on bandwidth or camera use, which can help on days when a shorter, lower-tech check-in is needed.