- LGBT issues
- Career and transitions
- Attachment focus
About Sarinia
Sarinia uses a conversational style with psychodynamic influence. Sessions often start by talking through what matters now and what feels missing. She pays attention to attachment patterns and identity themes that show up in relationships and work. That helps shape practical steps and topics to try between meetings.
Her background includes work with people facing codependency, abandonment and family of origin problems. She also supports those navigating blended family challenges, divorce or separation, and caregiver stress. Sarinia notes experience with alternative sexual cultures including BDSM and kink when that is relevant to a client's concerns.
Therapeutic methods include attachment-based work, client-centered listening, cognitive behavioral techniques, Jungian ideas about meaning, and mindfulness practices. These methods are used to explore identity, reduce shame and guilt, and improve communication patterns.
People who meet with Sarinia can expect direct conversation, reflective questions, and collaborative planning. She asks about values and daily routines to connect insights with practical choices. To begin, prospective clients complete a short matching questionnaire and schedule the first session.
License and NPI on record
- LCSW
- North Carolina · C014360
- LCSW
- Virginia · 0904014913
- NPI
- 1508428202
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
North Carolina, Virginia
Languages
English
How her approaches inform online work
Sarinia often draws on attachment-based therapy to look at how early relationship patterns affect current choices. This approach focuses on patterns of relating and can help with trust, communication, and feeling stuck in relationships.She also uses client-centered methods that prioritize active listening and the client’s own goals. That means sessions spend time naming what matters most to the person and using that as the basis for planning next steps.
Cognitive behavioral techniques are used as needed to identify unhelpful thoughts and test small changes in behavior. These techniques can be useful for work-related decisions, self-esteem, and reducing cycles of guilt or shame.
Finding the right approach is part of the process. Sarinia will work collaboratively to decide which methods fit a client's needs, goals, and preferences. She adjusts the mix of conversation, insight work, and practical exercises as those needs become clearer.
The biography does not specify which remote session formats are offered, so confirm current options before booking. Many people find online sessions easier to fit into daily life, such as shorter check-ins during a work break or telephone meetings when video is not practical. Talk with her during the matching questionnaire about what will work best for your schedule and routine.
Frequently asked questions
What kinds of concerns does she help with?
Sarinia works with relationship difficulties, self-esteem, career questions, and LGBT issues. She also addresses abandonment, attachment problems, codependency, shame, and loneliness.
How would she approach feeling stuck or directionless?
She combines conversational psychodynamic work with practical strategies. Sessions look at identity, attachment patterns, and values to shape small steps forward.
What experience does she bring?
She has eight years of clinical experience and has worked with people facing transitions, family of origin issues, and reintegration after relationship changes.
What are her credentials and where is she based?
She is an LCSW - Licensed Clinical Social Worker holding NC LCSW and VA LCSW credentials and practices in North Carolina.
Which languages are supported and can international clients join?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are used?
The biography does not list specific session formats. Confirm current session options before booking to know whether sessions are video, phone, or in person.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during booking.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.