- Client‑Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Shanti
Shanti views clients as the experts in their own stories. She listens for strengths and practical steps people can try. Sessions focus on clear goals and small experiments that can change daily routines. She uses straightforward talk rather than jargon so people can decide what feels useful.
Her approach draws on Client‑Centered Therapy to follow the client’s concerns and Cognitive Behavioral Therapy to spot patterns in thoughts and behaviors. Motivational Interviewing is used to support people weighing change and to strengthen commitment to steps they choose. These methods are used together to address mood, career doubts, and life purpose questions.
Shanti has worked across settings for a decade, helping people manage overwhelm and rebuild routines after big life events. She commonly addresses attachment and abandonment worries, body image and communication problems, and feelings of emptiness or isolation. Therapy sessions include practical strategies for handling urges, impulsivity, hoarding tendencies, and money stress.
People usually come with one or two priorities such as improving mood, sorting a career decision, or clarifying life purpose. Shanti focuses on what can be tried between meetings, then reviews what worked and what didn’t in the next session.
License and NPI on record
- LMSW
- Michigan · 6801116936
- NPI
- 1265955538
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Michigan
Languages
English
How Shanti blends talk and skills online
Shanti uses Client‑Centered Therapy to listen closely and let the person set the main agenda. This approach focuses on understanding what matters most to the client and following their priorities in session.Cognitive Behavioral Therapy (CBT) helps identify thought and behavior patterns that keep problems going. With CBT she works on manageable experiments and simple exercises people can try between appointments to test new ways of thinking and acting.
Motivational Interviewing supports people who feel torn about change. It is a conversational style that helps weigh options and strengthen motivation for the next step rather than pushing a plan onto someone.
Finding the right mix of approaches is part of the work. Shanti discusses goals and preferences with each person and adjusts methods so sessions focus on what is most helpful. She treats choosing an approach as a collaborative decision rather than a fixed prescription.
Confirm the available session formats before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check‑in meetings when needed, and remove the need to travel to an office. A therapist can also suggest ways to practice new skills in everyday settings so therapy fits into regular life.
Frequently asked questions
What concerns does she work with?
She helps with stress, anxiety, depression, bipolar mood issues, trauma and abuse, parenting strain, and career or life purpose questions.
How does she approach someone feeling stuck?
Shanti combines Client‑Centered listening with CBT techniques and Motivational Interviewing to identify small, testable changes and clarify next steps.
How much experience does she have?
She has 10 years of professional experience working with people on mood, trauma, and life transitions.
What are her credentials and where is she based?
She is an LMSW - Licensed Master Social Worker - based in Michigan.
Can I work with her if I live outside the US?
Sessions are offered in English and she does accept international clients.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.