Sharion Phelps

Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia with five years of experience. She works with people who feel overwhelmed, stuck, or emotionally drained and who want practical support for stress, anxiety, relationship and intimacy concerns, and self-esteem struggles.

Sharion helps clients slow things down and notice the patterns that shape their feelings and reactions. She guides conversations about how stress and life changes affect daily functioning. Sessions focus on clearer thinking and more effective responses to upsetting emotions.

When relationships are strained she helps partners and individuals address repeated arguments, trust questions, and losses to intimacy. She works on communication skills and concrete steps to reduce blame and shutdown. Infidelity, separation, and non-monogamous relationship concerns are included in her focus areas.

Her clinical work draws from Cognitive Behavioral Therapy, the Gottman Method, Narrative Therapy, Solution-Focused Therapy, and Systemic Therapy. That range lets her mix practical exercises, conversation techniques, and attention to how family or relational systems shape current problems.

Clients can expect a direct, practical approach that points to small changes with measurable effects. Sharion also supports people exploring life purpose and self-love as part of broader emotional and relational work. Sessions are conducted in English and follow Georgia practice standards.

To begin, readers are invited to use the site's matching process and schedule a first session to see if her approach fits their needs.

How therapeutic approaches translate to online work

Sharion commonly draws on Cognitive Behavioral Therapy and the Gottman Method when addressing anxiety and relationship strain. CBT uses short experiments and practical exercises to shift unhelpful thoughts and behaviors, which can help with stress and low mood. The Gottman Method focuses on communication skills, conflict management, and rebuilds emotional connection through structured conversations and exercises.

Finding the best approach is part of the work. She will collaborate with each person to decide which methods match their goals, needs, and preferences. That collaborative decision is reviewed as goals change and progress is tracked.

The biography does not specify session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. Some clients find video useful for work that involves couple interactions, while others prefer audio-only sessions for a shorter, less visually demanding meeting. Ask about the available formats when you schedule to pick what fits your routine.