- Stress and anxiety
- Eating and body image
- CBT and DBT methods
About Stephanie
She explains things plainly and stays direct in sessions. Conversations focus on the problem at hand and practical ways to manage it. Many clients continue beyond initial work to maintain coping skills and prevent relapse.
Stephanie brings particular experience with eating-related concerns, including binge eating, bulimia, anorexia, obesity, and care around bariatric surgery. She combines listening with problem-solving to help people form reliable habits and clearer choices about food and body image.
Her clinical approaches include client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapy, and motivational interviewing. Those methods are used to address unhelpful thinking, build emotion regulation skills, and strengthen everyday routines.
Before private practice she served as a lead psychological editor for a national surgical journal and taught as adjunct faculty at the college level. Since opening her practice in 2002 she has kept a focus on practical skills, honest feedback, and helping clients do the work that leads to longer-term maintenance of gains.
License and NPI on record
- LISW
- South Carolina · 6961
- NPI
- 1235180654
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
South Carolina
Languages
English
How Stephanie’s approaches are used online
Client-centered therapy emphasizes listening and reflecting what matters to the client. It helps people clarify their goals and decide what they want to focus on in sessions.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It is used to break patterns of anxiety, low mood, and unhelpful eating behaviors by practicing new ways of thinking and acting.
Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and better communication. It can be helpful for intense emotions, relationship conflict, and building steady coping skills.
Finding the right approach is part of the work. Stephanie will talk with each person about goals, preferences, and what methods seem to fit. That collaborative process helps decide whether to focus on thinking patterns, emotion skills, mindfulness, or motivational strategies.
Confirm the session formats before booking since the profile does not list them. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Talk with her about scheduling and session length to match therapy to everyday life.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship difficulties, eating-related issues, self-esteem, grief, addiction, ADHD, bipolar disorder, depression, and life changes including career and parenting questions.
How would she describe her therapeutic style?
Her approach is straightforward and personable. She focuses on the issue at hand and practical steps clients can use between sessions.
How much clinical experience does she have?
She has 20 years of psychotherapy and clinical social work experience, and has been in private practice since 2002.
What credential does she hold and where does she practice?
She is a LISW - Licensed Independent Social Worker in South Carolina and maintains practice ties in that state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the provided profile.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.