Tammy Bonnici

Tammy Bonnici is a Colorado Licensed Professional Counselor (LPC) with 14 years of clinical experience. She works with people facing stress, anxiety, depression, addictions, grief, relationship and intimacy concerns, and career or life-purpose questions. Tammy describes her work as straightforward and practical, helping clients talk through past and current events and find clearer options for moving forward.

She earned a Master’s in Community Counseling from the University of Colorado in Colorado Springs. Over more than a decade she has supported people dealing with trauma and abuse, drug and alcohol addiction, caregiver stress, and workplace issues. Her background includes work with HIV/AIDS related concerns and compassion fatigue in helping professionals.

Tammy uses Cognitive Behavioral Therapy alongside Client-Centered and Existential approaches. She also draws on mindfulness strategies and Motivational Interviewing to help people who feel stuck or are trying to change habits. Sessions focus on setting realistic steps, noticing patterns, and testing small changes in everyday life.

Her style is open, direct, and nonjudgmental. Tammy aims to help people name what matters to them and try practical ways to manage symptoms and make decisions. She often works with clients on communication problems, attachment and abandonment issues, and midlife or career transitions.

People considering therapy are asked to use the site’s matching questionnaire to start. The therapist works in English and practices in Colorado as an LPC.

How Tammy brings approaches online

Tammy commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different actions. CBT works well for anxiety, depression, and changing patterns tied to substance use. She also uses Client-Centered Therapy, which focuses on listening, reflecting, and helping people clarify what matters to them in their life and work.

Finding the right approach is part of the work together. Tammy will discuss options and choose strategies based on the client's goals, preferences, and current concerns. This is a collaborative decision rather than a fixed prescription, and approaches can be adjusted as needs change.

Session formats are not specified in the biography, so confirm available online options before booking. Online work can make it easier to fit sessions into a busy week, allow a shorter check-in when time is limited, or remove travel time for appointments. Talk with Tammy about which arrangements would fit day-to-day life and practical constraints.