- Stress and anxiety
- Career direction
- Self esteem work
About Tierra
Tierra frames the client as the expert on their own story and looks for strengths to build on. In sessions she listens for what is already working and helps clients try small, manageable steps when facing hard decisions. Conversations are practical and focused on problems the client brings, such as finding motivation at work or rebuilding confidence after a setback.
She regularly works with issues around communication, forgiveness, and questions of life purpose. Maternal concerns such as pregnancy, childbirth, and postpartum depression are also within her focus, alongside topics related to self-love, women’s issues, and challenges young adults commonly face.
Tierra emphasizes steady progress rather than quick fixes. She encourages clients to notice small changes and to adjust plans when needed. The approach is collaborative: goals get set together and changed when they stop fitting the client’s life.
Sessions are conducted in English. Tierra accepts international clients and draws on her licensure in Michigan and Illinois when describing her professional role. To begin, clients complete a short matching questionnaire and schedule an initial appointment.
License and NPI on record
- LCPC
- Illinois · 180018299
- LPC
- Michigan · 6401226185
- NPI
- 1851094668
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Illinois, Michigan
Languages
English
Approaches used and how online sessions work
Many of Tierra’s methods focus on practical, evidence-based techniques that help with everyday problems. Cognitive-based strategies look at unhelpful thoughts and test them against real-life evidence; these techniques can ease anxiety and build better decision-making. Behavioral approaches focus on building routines and small actions that increase motivation and confidence over time; they are useful for career blocks and low motivation.Choosing the right approach is part of the work together. Tierra will collaborate with each person to decide which methods to try, based on their goals, needs, and what feels doable. Plans get reviewed and changed if something isn’t working.
The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time, which can make regular meetings easier to keep. Online work can also allow shorter check-ins when schedules are tight, or sessions without video when bandwidth is limited. Because the biography does not specify which session formats she offers, confirm the available session types before booking to be sure they match your routine.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, self-esteem, career questions, coping with life changes, and compassion fatigue. Additional areas include communication issues, forgiveness, life purpose, and maternal concerns.
How does she approach feeling stuck?
She treats clients as the expert on their own lives and focuses on practical steps. Sessions aim to identify small changes that can be tried and adjusted over time.
What experience does she bring?
She has four years of professional work experience helping people with motivation, confidence, career difficulties, and coping after life changes.
What are her credentials and where is she based?
She holds LPC in Michigan and LCPC in Illinois and practices from Illinois. Those credentials are presented exactly as provided.
Does she work with non-English speakers or international clients?
Sessions are offered in English. She does accept international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats are offered.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time. Exact pricing depends on the client’s chosen location and subscription plan.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.