- Trauma and abuse
- Self esteem work
- Values-based coaching
About TKeyah
She uses a mix of evidence-based therapeutic techniques alongside selected spiritual and grounding practices when clients want them. Examples she may use include mindfulness, breathwork, intention-setting, and values reflection. Spiritual practices are offered only when they fit a client's beliefs and goals and are never imposed.
Sessions are presented as collaborative conversations. She aims to identify practical steps and coping strategies while attending to emotional healing. Work may include clarifying values, building routines for executive functioning, and addressing patterns that affect self-esteem or relationships.
Her background blends clinical therapy with professional and executive coaching experience. That combination supports clients who want both emotional processing and concrete plans for change. She frames progress around client goals rather than prescriptions.
People considering a first session are encouraged to use the site's matching tools and schedule an initial appointment. Fee details vary by location and use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not accepted.
License and NPI on record
- LCSW
- Connecticut · 12447
- NPI
- 1639654536
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Credentials
Connecticut
Languages
English
Therapeutic methods and how online sessions work
She often uses mindfulness practices to help people build present-moment awareness and reduce reactivity. Mindfulness can support regulation for anxiety, depression, and trauma-related symptoms by teaching simple attention and breathing exercises.She may also draw on values-based coaching techniques that connect inner values to practical actions. This approach helps when someone feels stuck after a life change and wants concrete steps to align work and personal goals.
Choosing an approach is collaborative. She discusses options with each person and adjusts methods based on the client's needs, goals, and preferences so therapy and coaching work together when useful.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make fitting sessions into a busy week easier, allow shorter check-ins when needed, and remove travel time. Discussing format during the first appointment helps ensure sessions fit daily routines and technical needs.
Frequently asked questions
What concerns does she help with?
She works with trauma and abuse, depression, self-esteem struggles, coping with life changes, and coaching for career and life direction.
How would she approach feeling stuck or directionless?
She combines evidence-based therapy with practical coaching steps to clarify values, set goals, and build routines that support motivation and executive functioning.
How much clinical experience does she have?
She has nine years of professional experience as a clinician working with the listed concerns.
What credential does she hold and where is she based?
She is a Connecticut LCSW and practices from Connecticut.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Fees vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.