- Stress and anxiety
- Relationship struggles
- Evidence-based tools
About Tyler
Tyler uses focused, evidence-based techniques to address everyday pressure and past events that keep people stuck. He draws on experience from fast-paced, high-performance settings and a clinical internship to offer practical tools. Sessions emphasize clear steps rather than vague advice.
In early meetings he prioritizes finding what specifically is causing strain. That might mean identifying academic or job-related expectations, family patterns, or past traumatic events. He works with clients to set short-term goals that are realistic and measurable.
Tyler spends time teaching skills such as behavior-focused strategies and techniques aimed at processing difficult memories. He also helps people practice communication and boundary skills when relationships are a source of stress. The focus is on concrete change you can notice day to day.
Appointments follow a collaborative format where the therapist and client plan actionable steps between sessions. Tyler describes his approach as structured and tech-forward, using tools drawn from evidence-based therapeutic techniques. He asks new clients to complete a short questionnaire to begin matching and scheduling their first session.
License and NPI on record
- LCSW
- North Carolina · C019004
- NPI
- 1104601913
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
North Carolina
Languages
English
How therapeutic approaches translate to online sessions
Tyler uses evidence-based practices that focus on clear skills and processing difficult memories. Cognitive Behavioral Therapy (CBT) centers on identifying unhelpful thoughts and testing them against real-life evidence; it helps with anxiety, depression, and stress by training new thinking and behavior patterns. Trauma-focused processing techniques help people work through traumatic memories in a paced way, reducing their hold on day-to-day life and improving emotional regulation.Finding the right approach is part of the work. Tyler will collaborate with each person to choose methods that match their goals and comfort level. He frames therapy as a stepwise process where the therapist and client agree on goals, try techniques, and adjust plans based on what helps most.
Session format details are not listed in the profile, so confirm current options before booking. Many people find online sessions easier to fit into a workday or family schedule, and some prefer shorter check-ins by phone when bandwidth or attention is limited. The focus is on making therapy practical and compatible with daily life rather than on a single prescribed format.
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, relationship problems, trauma and abuse, and self-esteem issues. Additional focuses include attachment, abandonment, body image, and caregiver stress.
How does he approach someone who feels stuck?
He uses a structured, evidence-based approach that breaks problems into concrete steps. Sessions focus on identifying stressors, setting short-term goals, and practicing skills between meetings.
What is his clinical background?
He has four years of clinical experience and completed a focused clinical internship after his master's degree. His background includes work in fast-paced, high-performance environments.
What are his credentials and where is he located?
He is an LCSW - Licensed Clinical Social Worker in North Carolina. Sessions are offered from that state.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the profile. The site matching process will list available formats for scheduling.
How are sessions paid for and what does it cost?
Cost varies with location, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling process.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session. The questionnaire helps match you and set initial goals.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.