- Stress and anxiety
- Trauma-informed care
- Values-based work
About Wendy
She draws on several practical approaches in session. Wendy uses Acceptance and Commitment Therapy to help people notice what matters to them and take steps aligned with those values. She uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test new behaviors. Client-Centered Therapy shapes a respectful, person-focused conversation where the client's perspective leads the work.
Wendy’s early work included time at the Child Study Center at OU Health Science Center, where she worked with people who experienced physical, sexual, and emotional abuse. That background informs how she handles trauma and safety in sessions. Over time she has helped people with motivation, confidence, and managing life transitions.
Sessions aim to be straightforward and practical. Conversations explore current problems, concrete skills, and small experiments to try between meetings. Wendy will collaborate on goals and adjust the plan as needs change.
If someone is unsure what to try next, she helps clarify values, weigh options, and practice new ways of coping. To begin, clients follow the site’s matching steps to schedule an initial session and discuss what they want to work on.
License and NPI on record
- LPC
- Oklahoma · LPC04748
- LPC
- Texas · 90858
- NPI
- 1548585359
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Oklahoma, Texas
Languages
English
How her approaches translate to online work
Wendy uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in ways that fit remote sessions. ACT involves noticing what matters to you and taking small steps toward those values; online sessions can be used to clarify those values and plan practical next steps. CBT focuses on identifying thoughts and testing new behaviors; that work often translates into exercises and between-session experiments to try in everyday life.Finding the right approach is part of the work. Wendy will collaborate with each person to choose methods that match their goals, preferences, and the issues they're facing. Together they decide what to try first and adjust the plan based on what helps.
The profile does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit appointments into a busy schedule, shorten travel time, and allow for brief check-ins when needed. They also let people practice skills in their usual settings and return to real-life situations between meetings.
Frequently asked questions
What kinds of concerns does she work with?
Wendy works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, parenting, career questions, ADHD, grief, and coping with life changes.
How does she approach feeling stuck?
She uses practical methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to clarify values, test small behavior changes, and reduce unhelpful thinking.
What is her professional background?
She has 13 years of professional experience and earlier worked at the Child Study Center at OU Health Science Center with people who experienced childhood abuse.
What are her credentials and where does she practice?
She is an LPC and practices in Texas. Her listed credentials include TX LPC and OK LPC.
Can I work with her if I live outside the US?
Sessions are offered to international clients. Sessions are conducted in English.
What session formats does she offer?
Confirm current session options before booking, as the profile does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.