Yunice McComb

Yunice McComb is a Licensed Professional Counselor (LPC) in Tennessee with 10 years of professional experience. She works with adults dealing with stress, anxiety, grief, low self-esteem, depression, and compassion fatigue. Her practice also addresses issues such as abandonment, attachment concerns, body image, caregiver stress, communication problems, and questions about life purpose.

Yunice focuses on practical conversation and clear goals. She adapts sessions to each person's situation and talks through what is getting in the way of feeling more steady. Sessions often cover coping strategies for anxiety and depression, ways to manage grief, and steps to rebuild confidence after loss or life change.

Her approach centers on respect and sensitivity. She listens for patterns in relationships, responses to stress, and areas where shame or guilt interfere with everyday life. From there she works with people to try different ways of thinking and acting that can lessen distress and improve daily functioning.

People working with her can expect straightforward discussions about emotions, behavior, and practical steps to try between sessions. Topics she commonly addresses include communication skills, handling impulsivity, money stress, and isolation or loneliness. She also supports those navigating midlife transitions and men's issues when relevant.

To begin, visitors are asked to use the site matching process and schedule a first appointment. The counselor notes that subscription billing is used for sessions and that subscriptions can be canceled at any time.

How evidence-based approaches are used online

Yunice practices using evidence-based therapeutic techniques that focus on changing unhelpful patterns and building practical skills. One common approach helps people identify and shift thoughts and behaviors that feed anxiety and depression, with exercises to try between sessions that target everyday moments. Another method looks at attachment and relationship patterns to address abandonment concerns, communication problems, and feelings of isolation by mapping how past experiences affect current relationships.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques to try based on current needs, goals, and preferences. That process can include trying short experiments, adjusting strategies that aren’t helping, and checking what feels useful over time.

The original biography does not list specific online session formats. Before booking, confirm which formats are offered. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, allow shorter check-ins when needed, and let people choose whether to be on video or use audio. Licensed professionals can adapt exercises and homework to work across distance so the practical work continues between meetings.