Andrea Greenberg

Andrea Greenberg is a Licensed Clinical Social Worker (LCSW) in Connecticut with 31 years of clinical experience. She works primarily with adults in midlife who are facing big life changes and searching for clearer direction and deeper emotional connection. Her work addresses stress, anxiety, depression, relationship problems, trauma and abuse, and issues around self-esteem and career navigation.

Andrea often sees people who are noticing how earlier trauma or abandonment shows up now in relationships and daily life. She helps people talk through patterns tied to attachment, grief, addiction, or parenting strains. Her approach is direct and focused; she also pays attention to emotional safety so people can take responsibility for change.

Her practice draws on several clinical approaches, including attachment-based work, client-centered methods, EMDR, the Gottman Method, and mindfulness. Sessions involve talking through present problems, identifying recurring interactions or thought patterns, and practicing different ways to respond. Andrea encourages practical steps that fit into everyday life.

She has long experience helping people manage complicated losses, compassion fatigue, ADHD-related struggles, and the effects of chronic stress or medical caregiving. Andrea also supports concerns around intimacy, body image, eating, and blended family dynamics.

Sessions are conducted in English in Connecticut. Andrea uses a subscription model for sessions that can be canceled at any time. To begin, prospective clients use the site matching questionnaire and schedule a first appointment through the online options button.

Therapeutic approaches and working online

Andrea uses attachment-based work to look at how early relationships shape current patterns. That approach focuses on how people connect, react to closeness, and form expectations in relationships, which can help when intimacy or trust feels difficult.

She also brings client-centered methods that prioritize the person’s own goals and experience. Those sessions emphasize listening, reflection, and helping people clarify what matters to them now. EMDR is another approach in her toolbox; it is often used to address the lingering effects of trauma by working with how distressing memories are processed.

Choosing the right approach is part of the work. Andrea treats that as a collaborative process. She and the client discuss what feels most relevant, try methods that fit the person’s needs, and adjust the plan as goals and comfort change.

The biography does not list specific online session formats, so confirm the exact options before booking. Online sessions can make it easier to fit therapy around work or caregiving, allow shorter check-ins when time is tight, and reduce travel time. A clinician will explain the practical session arrangements when you schedule so you can pick what best fits your day and goals.