- CBT techniques
- Solution-focused work
- Career coaching lens
About Anne
She focuses on the here and now and on practical ways to reduce daily distress. Anne uses straightforward problem-solving and goal-focused work to help people overcome barriers. She acknowledges how past trauma shapes current life, while prioritizing steps that address its ongoing effects.
Anne draws on Cognitive Behavioral Therapy and Solution-Focused approaches to adjust thinking and to set concrete short-term goals. She also incorporates Client-Centered and Motivational Interviewing ideas to support a collaborative, respectful conversation. Her background includes executive coaching training, which informs a practical, problem-solving stance for career and role challenges.
Her style is interactive and often light-hearted; she uses humor and direct communication to open conversation and reduce tension. She has many years helping people improve workplace performance and interpersonal communication. That experience is available to someone seeking clearer professional direction or more effective relationship skills.
Anne is based in Ohio and conducts work in English. Fees vary with location and sessions use a subscription that can be canceled at any time. To begin, a prospective client selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session.
License and NPI on record
- LPCC
- Ohio · E.0001005-SUPV
- NPI
- 1316494529
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Credentials
Ohio
Languages
English
How Anne uses practical approaches in online work
Anne uses Cognitive Behavioral Therapy to help people notice and change thinking or behavior patterns that contribute to stress, anxiety, or depression. CBT involves identifying unhelpful thoughts, testing them, and trying new behaviors to reduce distress and improve daily functioning.She also uses Solution-Focused Therapy to set short-term, concrete goals and tackle one problem at a time. This approach is useful for career decisions, relationship challenges, and situations where quick, practical change is the priority.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and current challenges and recommend which methods to try. That decision is collaborative and can change as needs evolve.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions around work and family life, reduce travel, and allow shorter check-ins when schedules are tight. Some formats use less bandwidth or allow phone contact for a brief session, which can help when time or technology is limited. Licensed professionals can adjust pacing and focus in remote sessions to match practical needs.
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression, trauma and abuse, addictions, relationship and career challenges, grief, life purpose questions, and related concerns.
How does she approach someone who feels stuck?
She focuses on the here and now and uses goal-focused problem solving and cognitive techniques to help people take practical steps forward.
How much experience does she have?
She has 40 years of experience working in behavioral health as a therapist, clinical supervisor, and administrator.
What credential and location does she hold?
She is an Ohio LPCC - Licensed Professional Clinical Counselor practicing in Ohio.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.