- Stress and anxiety
- Grief and loss
- CBT and mindfulness
About Betty
Betty uses a relaxed, relationship-focused style in sessions. She centers conversation on what matters to the client and uses practical strategies from Cognitive Behavioral Therapy and Solution-Focused Therapy when they fit. Mindfulness practices and Narrative Therapy are other tools she brings in to help people reflect and reframe difficult experiences.
Her background includes work in hospice where she focused on grief, loss, depression, anxiety, trauma, and anger. That experience shaped how she approaches serious life transitions and caregiving stress. She also has training and a certificate related to aging from Florida Atlantic University and earned her degrees with high honors.
In sessions she tends to balance listening with concrete steps people can try between meetings. That may look like examining unhelpful thinking patterns, testing small behavioral changes, or using short mindfulness exercises. The goal is practical: to help people clarify what matters and decide on manageable next steps.
People who are unsure what to do after a change often seek her out. She helps with abandonment issues, attachment struggles, body image, chronic illness and pain, codependency, communication problems, divorce and separation, family of origin concerns, and caregiver stress.
License and NPI on record
- LCSW
- Florida · SW12905
- NPI
- 1265075105
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English
How her approaches translate to online sessions
Client-Centered Therapy emphasizes listening and building a working relationship. In practice this means the therapist focuses on what the client brings and reflects it back to help clarify priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and uses simple experiments to test new habits and thinking patterns; it is often used for anxiety, depression, and stress. Mindfulness Therapy adds short exercises to help people notice their thoughts and bodily responses, which can make it easier to try different actions.Choosing the right approach is a collaborative process. She will talk with the client about their goals and preferences and try methods that fit those aims. If something isn’t helping, she will adjust the plan so sessions stay practical and focused on next steps.
The therapist's biography did not list specific online formats, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy routine, for example by removing travel time or allowing shorter check-ins during a break. It also lets people use mindfulness practices or homework exercises in the context of their daily life. Those practical features help keep therapeutic work connected to real-world choices without promising a particular outcome.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, relationship troubles, grief, depression, and coping with life changes, among other issues.
How would she approach feeling stuck or uncertain?
Her style is laid back and relationship-focused while using practical methods like Cognitive Behavioral Therapy and Solution-Focused Therapy to try small, manageable changes.
How much clinical experience does she have?
She has 11 years of experience working in the medical and mental health field, including clinical work in hospice settings.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats does she use?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
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