- Stress and anxiety
- Life purpose questions
- Career and relationships
About Christopher
His practice uses a trauma-informed, nervous-system–informed, embodied approach. That means conversations often include attention to how the body reacts to stress and change, and practical ways to restore balance. Christopher emphasizes plain talk and practical tools rather than jargon. He aims to help people recognize existing strengths and resources.
In session he encourages steady, thoughtful conversation. Clients can expect a focus on what is happening now, how patterns formed, and what small changes might reduce overwhelm. He draws on decades of experience to offer perspectives and techniques that address both immediate coping and longer-term concerns like midlife shifts or career crossroads.
He also works with issues tied to aging and geriatric concerns, hospice and end-of-life counseling, immigration-related stress, first responder issues, attachment and family-of-origin patterns, and body image. These areas are approached through attentive conversation and practical strategies that help people manage emotions and decisions.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time and costs vary with location. Confirm current session options before booking.
License and NPI on record
- LCSW
- California · 128838
- NPI
- 1003051376
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Credentials
California
Languages
English
Evidence-based approaches and online sessions
Christopher’s practice emphasizes trauma-informed care and a nervous-system–informed, embodied approach. Trauma-informed work pays attention to how past experiences shape current reactions and focuses on reducing overwhelm. A nervous-system–informed, embodied approach looks at bodily responses to stress and teaches practical ways to calm physical signs of anxiety and reactivity.He also relies on practical, evidence-based techniques that translate into simple exercises and in-session practice. These methods tend to focus on skills for managing anxiety, improving communication, and building coping strategies for life changes and career decisions. They are chosen to help with immediate distress and with longer-term adjustments like midlife shifts or caregiving stress.
Finding the right therapeutic approach is part of the work. Christopher collaborates with each person to decide which methods fit their goals, needs, and preferences. He will discuss options, try approaches in-session, and adjust plans based on what helps most.
The biography does not list specific online formats, so confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy life, allow for shorter check-ins when time is tight, and remove travel time. It can also enable regular contact while someone manages work, caregiving, or medical appointments. Ask about formats and scheduling when you complete the matching questionnaire.
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship problems, career uncertainty, compassion fatigue, and life changes. Additional focus areas include grief, aging and end-of-life issues, immigration stress, and first responder concerns.
How does he approach someone feeling stuck?
His work is trauma-informed and nervous-system–informed with an embodied focus. That means sessions attend to bodily reactions and practical steps to reduce overwhelm while exploring options.
How much experience does he have?
He has 19 years of professional experience supporting people through loss, stress, career and relationship challenges.
What credential does he hold and where does he practice?
He is a California Licensed Clinical Social Worker (LCSW) and practices in California.
Are sessions available in other languages or internationally?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
The biography does not specify session formats. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.