- Stress and anxiety
- Parenting and family
- CBT and mindfulness
About Claire
Claire uses approaches that help people learn more about themselves and their patterns. She draws on client-centred methods to keep conversations focused on the person in front of her. She also brings in cognitive behavioural ideas to identify unhelpful thoughts and practical steps to change them.
In sessions she pays attention to how past experiences affect current behaviour. That perspective can help with attachment, abandonment worries, and intimacy-related problems. It also informs work around body image, eating concerns and addiction-related struggles.
Claire works with issues linked to neurodiversity and ageing, including autism and geriatric concerns. She can support those dealing with caregiving stress, chronic illness or chronic pain and the emotional impact these bring.
Her practice includes attention to compassion fatigue and ADHD-related difficulties. People who feel stuck after a life change or who are questioning what matters next often come to talk about direction and purpose. Claire aims to help people notice patterns, consider small changes and clarify what matters next.
Registration on record
- BACP
- United Kingdom · 397781
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches used in online counselling and how they help
Claire commonly uses client-centred work, which focuses on the person’s experience and priorities. This approach means the conversations follow the client’s concerns and the counsellor reflects and clarifies what matters most to them.She also uses Cognitive Behavioural Therapy, which looks at links between thoughts, feelings and actions. CBT is useful for stress, anxiety, mood difficulties and for testing small, practical changes between sessions.
Finding the right approach is part of the process. Claire works collaboratively to decide which methods suit a person’s needs and preferences, and may combine elements from different approaches as therapy progresses.
The practical benefits of online sessions include fitting therapy into a busy life and making it easier to keep appointments alongside work or caring duties. The profile does not specify which session formats are offered, so confirm current options before booking. Registered or accredited professionals often use online work to offer more flexible scheduling and shorter check-ins when needed.
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety and depression plus relationship and family issues. Other areas include addiction, eating concerns, parenting, self-esteem and coping with life changes.
How would she approach feeling stuck or unsure about direction?
She blends client-centred listening with practical CBT techniques to spot patterns and test small changes. Mindfulness and psychodynamic ideas are used to look at how past experiences shape present choices.
How much experience does she have?
Claire has four years of professional experience working with adults on a range of emotional and relational concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted. Sessions are offered in English.
What session formats does she offer?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.