- Stress and anxiety
- Life transitions
- Narrative and mindfulness
About Daniel
He favors a collaborative, person-focused way of working. Sessions typically involve talking through what matters most now, naming unhelpful patterns, and trying small changes to see what helps. He draws on narrative ideas to reframe difficult stories and on mindfulness to bring attention back to the present.
Daniel also uses existential questions to look at meaning and choices in life. Those conversations can help when major transitions make a person question identity, purpose, or direction. Motivational interviewing techniques support clients who are ambivalent about change and want practical next steps.
In practice he combines these approaches into clear, manageable sessions. People can expect direct conversation, gentle challenge, and short exercises to practice between meetings. He works with individual adults who are navigating grief, identity concerns, communication problems, and broader life transitions.
He offers services in English and is comfortable working with international clients. Before booking, clients should confirm the current session options and scheduling details to find what fits their routine.
License and NPI on record
- LICSW
- Washington · LW60507105
- NPI
- 1376894584
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Washington
Languages
English
Therapeutic approaches and online sessions
Client-centered therapy focuses on listening and reflecting back what matters most to the client. It helps people who need a calm, respectful place to sort through feelings and decide on next steps. Existential therapy looks at meaning, choice, and responsibility; it is useful when life transitions raise questions about purpose or identity. Mindfulness therapy teaches simple attention practices to reduce reactivity and improve presence during stress and anxiety.Finding the right mix of approaches is part of the work. Daniel will collaborate with clients to try different methods and see what fits their goals and preferences. That process can include adjusting techniques over time as circumstances change.
The biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when a quick conversation is needed. Some people prefer phone-only check-ins when bandwidth is limited or a brief call better fits a work break. Talk with the therapist about practical needs and scheduling so sessions can be arranged to suit everyday life.
Frequently asked questions
What kinds of problems does he help with?
He supports people dealing with stress, anxiety, grief, compassion fatigue, LGBT concerns, and coping with life changes, plus many related interpersonal and adjustment issues.
How would he approach feeling stuck or uncertain?
He uses a collaborative, person-focused style that combines narrative work, mindfulness, existential reflection, and motivational interviewing to explore meaning and try practical steps forward.
How much clinical experience does he have?
He has 17 years of experience as a clinician working with adults on stress, identity, grief, and transitions.
What are his credentials and where is he based?
He is a LICSW licensed in Washington and practices in that state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and he accepts international clients; confirm language needs when arranging a session.
What session formats are available?
The original biography does not list specific session formats; please confirm current online or in-person options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time; check the subscription terms for pricing details.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.