Eva Chmelikova

Eva Chmelikova is a counsellor registered with NCPS with four years of practice in the United Kingdom. She works with adults around stress, anxiety, grief, depression and life changes, and supports people questioning career direction or life purpose. Sessions also address relationship strains, parenting pressures and challenges linked to identity or relocation.

She often meets people who feel stuck after a big change. Those may be separation, moving country, long-term caregiving, or a shift in how someone sees themselves. Eva draws on attachment-based ideas to look at how past relationships affect present patterns. She uses client-centred and cognitive behavioural approaches to help people name what is happening and try small, practical changes.

Eva also uses existential and Jungian perspectives when people want to look at meaning, values and the stories they carry. That can help when life feels empty or when someone is facing choices about work, relationships or purpose. She sometimes brings mindfulness and simple art tools into sessions to help express thoughts that are hard to put into words.

Her background includes work with children and young people in different counselling settings, though her current practice focuses on adults. She has experience supporting people through trauma, bereavement, immigration stress and caregiver strain. That practical experience shapes how she plans sessions and sets goals.

People who start with her can expect straightforward conversation and hands-on techniques. The pace is agreed together and adjusted if talking about painful memories or big changes raises anxiety. She asks clients to try things between sessions and checks in on what helps and what doesn’t.

How her approaches work for online counselling

Eva commonly draws on attachment-based work and client-centred counselling in sessions. Attachment-based work looks at how early relationship patterns show up now and helps people notice repeated responses in close relationships. Client-centred counselling focuses on listening carefully and following what the client brings to each session to build clearer understanding.

She also uses cognitive behavioural techniques to break down unhelpful thoughts and try practical experiments between sessions. CBT tools can be useful for managing anxiety, improving sleep and testing new behaviours in daily life. Together these approaches give both reflection and concrete steps to try out.

Finding the right approach is part of the work. She will help clients decide which methods suit their needs, goals and preferences. That choice is collaborative and can change as therapy progresses.

The biography does not list specific session formats, so please confirm current options before booking. Online sessions can make it easier to fit counselling around work, caregiving and travel. They can also allow shorter check-ins or sessions that do not require video, which some people find more manageable. Registered or accredited professionals, including counsellors and therapists, commonly use online work to help clients keep therapy consistent with everyday life.