- Person-centred approach
- Relationship issues
- Stress and anxiety
About Kate
Her way of working is based on person-centred practice. Sessions are client led and Kate aims to accompany people through difficult feelings and thoughts. She describes her role as listening from a calm, grounded perspective and helping people talk through what matters to them in the moment.
Before qualifying she completed 100 hours of voluntary clinical practice at a charity supporting people affected by self-harm and suicidal thoughts. That experience shaped how she responds to crisis and intense emotional distress. It also influenced her focus on practical, down-to-earth conversations rather than clinical jargon.
In sessions she tends to follow what the client brings, helping them notice patterns in relationships, attachment, or behaviour. She works with issues such as abandonment, attachment difficulties, codependency, and communication problems. She also supports people facing caregiver stress, eating and food-related difficulties, and feelings of emptiness.
People looking for help with coping after natural or human-caused disasters, with avoidant or dependent personality concerns, or with autism and Asperger Syndrome may find her approach relevant. Her language of work is English and she works within the standards of the British Association for Counselling and Psychotherapy (BACP).
Registration on record
- BACP
- United Kingdom · 401540
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
How her client-centred approach adapts to online work
Client-Centred Therapy focuses on listening, acceptance, and following the person’s lead. In practice this means the therapist mirrors what the person brings and helps them name feelings and thoughts. This approach can be useful for stress, relationship struggles, low self-esteem, and processing difficult emotional experiences.Many people find that deciding which approach fits is part of the work. Kate treats finding the right way of working as collaborative. She will check in about what helps, try different ways of talking, and adjust according to the client’s goals and preferences.
The biography does not specify session formats, so please confirm the available online options before booking. Online sessions can make it easier to fit therapy around work and family life, reduce travel time, and allow for shorter check-ins or phone conversations when that suits someone better. Registered or accredited professionals, including counsellors working with a person-centred approach, can use online work to maintain continuity between sessions and to keep conversations focused on the issues that matter in daily life.
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and compassion fatigue. She also supports people with attachment, abandonment, codependency, caregiver stress, eating issues, and family of origin problems.
How would she approach feeling stuck or directionless?
Her sessions are client led and focus on listening from a calm, grounded perspective. She helps people talk through difficult feelings and notice patterns that might be keeping them stuck.
What relevant experience does she have?
She qualified in the UK in 2022 and has three years of experience. Before qualifying she completed 100 hours of voluntary clinical practice with a charity supporting people who self-harm or have suicidal thoughts.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can people who do not live in the UK work with her?
She does not accept international clients. Sessions are offered in English.
Which session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options directly before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Specific pricing is not given here and should be checked on the booking page.
What do I need to do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.