Keysha Daley

Keysha Daley is a counsellor registered with NCPS with four years of experience based in the United Kingdom. She works with adults facing stress, anxiety, trauma and abuse, low self-esteem, depression, ADHD, parenting strains and coping with life changes. She also lists compassion fatigue and family concerns among her areas of focus.

Keysha uses an integrative approach that draws on client-centred ideas, mindfulness techniques, psychodynamic thinking and solution-focused methods. Sessions are focused on what the person wants to address. Conversations are paced to fit the individual and aim to look at both current problems and background patterns that matter.

In practice, clients can expect straightforward conversations about what's happening now, and how past experiences might be shaping reactions. Mindfulness tools and solution-focused steps may be used to manage immediate stress and build small changes. Psychodynamic thinking can help uncover recurring themes in relationships and self-image.

Keysha describes her role as helping people understand what is getting in the way, so they can make practical changes and clearer choices. She works in English and accepts international clients. Her registration is NCPS, which is given here as the credential shown.

To begin, the process asks people to complete a short matching questionnaire and then schedule a first session. Fees vary by location and sessions use a subscription that can be cancelled at any time. Prospective clients are invited to select the online therapy options button to start the matching steps.

How Keysha’s approaches translate to online work

Client-Centred Therapy focuses on listening and reflecting back what matters to the person. Online sessions using this approach aim to create straightforward, person-led conversations about current worries and life purpose. Mindfulness Therapy uses simple attention and breathing practices to reduce stress and ground thinking. These techniques can be taught, practised and reviewed during an online meeting to help manage anxiety and overwhelm.

Finding the right fit is part of the work. Keysha will discuss different approaches with each person and agree what to try based on their situation, goals and preferences. That makes the process collaborative rather than prescriptive, with adjustments over time as needs change.

The original biography did not list specific session formats, so please confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and avoid travel to attend meetings. It also allows practising mindfulness exercises and solution-focused steps between sessions and reviewing how those tools feel in day-to-day life.