- CBT techniques
- Mindfulness practices
- Solution-focused work
About Nadine
She often uses cognitive behavioral techniques to help people notice unhelpful thinking and test new behaviors. Mindfulness practices are included when they fit the client's aims, to help with attention and emotional regulation. She also draws on client-centered principles to keep sessions grounded in the client's concerns, and uses solution-focused and motivational interviewing methods for goal-setting and practical change.
In sessions she looks for concrete obstacles that make life feel stuck and works with clients on specific skills. That can mean changing thought patterns, trying small behavioral experiments, or identifying priorities after a major life shift. Practical tools and short-term strategies are a common part of the work.
Her background spans counseling across family-of-origin issues, attachment and abandonment wounds, codependency, blended family stress, caregiver strain, divorce and separation, and midlife crisis. She also addresses guilt, shame, forgiveness, and feelings of emptiness that can follow major transitions.
Clients can expect a direct, down-to-earth approach that focuses on what can be tried next. To begin, prospective clients choose the See online therapy options button, complete a brief matching questionnaire, and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
License and NPI on record
- LPC
- Michigan · 6401008365
- LPC
- Ohio · C.0006874
- NPI
- 1548472749
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Michigan, Ohio
Languages
English
How her approaches work in online sessions
Client-Centered Therapy focuses on listening and following the client's priorities. It helps when someone needs a respectful place to sort thoughts and choose priorities. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and actions and uses small experiments to test new ways of thinking and behaving. It is useful for anxiety, low mood, and getting unstuck from repetitive thinking.Finding the best approach is part of the work. She collaborates with clients to decide which methods to try first, adjusting plans based on what the client wants and what is helping. That means trying skills, reviewing outcomes, and changing focus as goals evolve.
The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also let people work from different locations when scheduling demands change. Licensed professionals can adapt CBT and client-centered methods effectively to remote sessions when both therapist and client agree.
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and parenting strain, career questions, grief, life purpose, and coping with life changes.
How does she approach feeling stuck?
She uses cognitive behavioral ideas and mindfulness skills alongside client-centered listening to identify obstacles and practical next steps.
What experience does she bring?
She has 25 years of experience as a Licensed Professional Counselor working with a wide range of life transition and relationship concerns.
What are her credentials and where is she based?
She is an LPC licensed in Michigan and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.