- Stress and anxiety
- CBT and DBT
- Career and purpose
About Patricia
She uses a mix of approaches to guide sessions, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Psychodynamic Therapy. In practice this means she listens for what matters most, helps people test new thinking and behaviors, and works on skills for handling strong emotions.
Patricia keeps sessions straightforward. She and the client set goals together and check progress as they go. Therapy can include talking through past patterns, trying new coping skills, and planning small steps for change. Conversations often focus on improving communication, reducing overwhelm, and clarifying next steps for work or personal life.
She notes flexibility in scheduling to fit different routines. Sessions are arranged by first completing a short matching questionnaire and then scheduling a first meeting. The subscription used for sessions can be canceled at any time.
Patricia offers services in English and does not take international clients. People interested in starting are asked to use the online options button, complete the questionnaire, and pick a first session time.
License and NPI on record
- LMSW
- Michigan · 6801108788
- NPI
- 1457881310
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Michigan
Languages
English
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting the client's concerns back in clear language. It helps people clarify what matters and decide which changes to try. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and behaviors into small parts and tests practical experiments to reduce anxiety and unhelpful patterns. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing strong emotions and improving interpersonal effectiveness.Choosing the right approach is part of the work. Patricia will discuss how different methods fit a person’s goals and preferences. She works collaboratively to pick techniques that address stress, career questions, relationship patterns, or life purpose concerns, and adjusts the plan as progress is reviewed.
The biography did not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules require, or let someone choose a format that reduces travel time. These practical benefits help people keep momentum while they test changes and practice new skills.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, relationship and family issues, trauma, grief, sleep problems, parenting strain, career questions, bipolar disorder, ADHD, and life purpose concerns.
How would she approach feeling stuck or unsure about next steps?
She uses Client-Centered, CBT, DBT, Motivational Interviewing, and Psychodynamic methods to explore what matters and test practical changes. Sessions focus on clear goals and small, manageable steps.
How much experience does she have?
She has five years of experience working in the field of social work and counseling with adults on a range of concerns.
What are her credentials and where is she located?
She holds an LMSW - Licensed Master Social Worker and practices in Michigan.
Which languages are offered and are international clients accepted?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats were not specified in the biography. Please confirm the current session options before booking.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.