- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness therapy
About Tiffany
She treats each person as the expert on their own life and focuses on practical conversation. Sessions include straightforward feedback and clinical guidance. Tiffany aims to help people consider options and make small steps toward goals at a pace that feels manageable.
Her work draws on client-centered therapy to center each person’s priorities. She uses cognitive behavioral techniques to notice and change unhelpful thinking patterns. She also brings elements of dialectical behavior therapy and mindfulness to help manage intense emotions and increase present-moment awareness.
Tiffany has experience across a broad set of concerns beyond core stress and mood issues. These include attachment and abandonment worries, family of origin and blended family concerns, caregiver strain, body image and intimacy topics, chronic illness and pain, and issues related to kink and alternative sex culture. She has also supported people dealing with aging and fatherhood issues.
In sessions she tends to offer direct, practical strategies alongside listening. New clients complete a short matching questionnaire and then schedule a first session to begin exploring what feels most useful. Costs vary with location and use a subscription that can be canceled at any time.
License and NPI on record
- LCSW
- Missouri · 2011024378
- NPI
- 1457686990
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Missouri
Languages
English
How her approaches translate to online work
Tiffany uses client-centered therapy to focus sessions on what matters most to the person. That approach means conversations begin with the client’s priorities and move at the client’s pace. It works well for people unclear about their next step or needing space to consider options.She also draws on cognitive behavioral therapy, which looks at links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. CBT can help with anxiety, depression, and decision-related stress. Dialectical behavior therapy techniques are used to manage intense emotions and improve interpersonal skills through concrete strategies and mindfulness practices.
Finding the best approach is part of the work together. Tiffany will discuss goals, test approaches, and adjust methods based on how they feel and what progress is made. That collaborative planning helps tailor sessions to current needs and preferences.
Confirm current session formats before booking since the biography does not list specific options. In general, online sessions can make it easier to fit therapy around work, caregiving, and busy days - for example by removing travel time or allowing shorter check-ins when a full session is harder to schedule. Therapists and licensed professionals will help you choose an approach and session pattern that fits everyday life without promising a particular outcome.
Frequently asked questions
What kinds of worries does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, low self-esteem, intimacy-related issues, and coping with life changes. Additional areas include compassion fatigue, caregiver stress, chronic illness, and family of origin concerns.
How does she approach feeling stuck?
Her style combines client-centered conversation with practical techniques. She offers feedback, helps identify small steps, and uses CBT and DBT tools to change thinking and manage emotions.
How much clinical experience does she have?
She has 17 years of experience working with individuals, groups, and families in clinical settings. That background informs her practical, solution-focused work.
What credential and location apply to her practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Missouri. Her practice is based in Missouri.
Can I work with her if English is not my first language?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Confirm current session options before booking by using the platform’s scheduling flow, as specific session formats are not listed in the biography.
How much do sessions cost?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.