Tyania McConnell

Tyania McConnell is a Licensed Clinical Social Worker (LCSW) with ten years of experience. She also holds CSW and LMSW credentials and practices in Georgia. Her listed concerns include stress, anxiety, grief, self-esteem, depression, career questions, relationship and family concerns, trauma and abuse, ADHD, and coping with life changes and compassion fatigue.

She describes therapy as a place to identify personal strengths and practical next steps. Sessions focus on concrete coping strategies, problem solving, and refining goals. She uses methods such as Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, and Mindfulness Therapy to guide conversations and skill-building.

Tyania pays attention to practical challenges like career transitions, caregiving stress, chronic illness, and adoption or blended family concerns. She also notes experience around issues such as cancer, first responder stress, and domestic violence. The tone she brings is straightforward and oriented toward making choices feel more manageable.

Her approach combines talking through feelings with learning new ways to respond to stress and setbacks. She helps people sort through what matters now and what can change next. Early sessions often clarify priorities and set small, achievable steps toward those goals.

To begin, prospective clients follow the site process to complete a short matching questionnaire and schedule a first session. Fees vary by location and the service uses a subscription that can be canceled at any time.

How therapeutic approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting back what matters most to the client. Online sessions using this approach prioritize the client's perspective and help clarify values and decisions. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going and teaches specific techniques to change them. CBT is often used for anxiety, depression, and managing stress symptoms.

Finding the best approach is part of the process. The therapist will collaborate with the client to decide which methods fit their goals and preferences. That may mean trying a skill-based strategy for a while, then shifting toward deeper questions about meaning or values if needed.

The original biography did not list specific online session formats. Confirm which formats are offered before booking so you can pick what fits your life. Online work can make it easier to schedule sessions around busy days, allow shorter check-ins when needed, and reduce travel time so therapy fits regular routines. Therapists help tailor session pace and focus to match everyday demands while using the chosen therapeutic approaches.