- Attachment-based work
- Mindfulness practices
- Gottman-informed methods
About Yvonne
Yvonne draws on attachment-based ideas and client-centered practice to help people feel understood and to look at how relationships shape current struggles. She uses narrative and mindfulness approaches to help clients notice patterns and find moments that feel more manageable. The Gottman Method informs her work with relationship issues and communication problems.
Sessions typically involve talking about the immediate problem and tracing where it connects to family history, beliefs, and daily habits. She pays attention to how people relate to others and to themselves, including issues like codependency, forgiveness, guilt, shame, and isolation. The work includes practical steps to try between meetings.
Yvonne also supports people dealing with compassion fatigue, life changes, and challenges as parents. She helps clients name what matters and to weigh options without promising a single outcome. Her style favors clear, direct conversation and practical strategies alongside reflective work.
She offers services from Florida and conducts sessions in English. Prospective clients are asked to use the site’s matching process to schedule an initial appointment and to confirm the current session options before booking.
License and NPI on record
- LMFT
- Florida · MT2183
- NPI
- 1104985092
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Florida
Languages
English
How attachment, client-centered, and mindfulness work online
Attachment-Based Therapy looks at how current relationships echo earlier ones. Online sessions can help people notice those patterns and practice different ways of connecting or setting boundaries in daily life. Client-Centered Therapy focuses on being heard and understood; in an online meeting this often means the therapist reflects concerns back and helps a person name priorities and next steps. Mindfulness Therapy trains attention to emotions and bodily signals so reactions feel less overwhelming; brief online practices can be used between sessions to build this skill.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, then try approaches that fit. The choice of method is collaborative and may change as needs become clearer.
The site’s booking flow explains current session options, so confirm the available formats before scheduling. Many people find online sessions easier to fit around work, parenting, and daily demands. Other practical benefits include shorter check-ins, not needing travel time, and choosing a time that suits a busy day. If you want to explore life purpose, relationship questions, or coping with change, online sessions can make it simpler to keep consistent appointments while you test new ways of handling things.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, relationship struggles, parenting challenges, trauma and abuse, self-esteem, intimacy issues, and life purpose questions.
How does she approach feeling stuck or uncertain?
Her approach combines attachment-based and client-centered work with narrative and mindfulness techniques to clarify patterns and generate practical steps.
How much clinical experience does she have?
She has 18 years of experience as a practicing therapist.
What credential does she hold and where is she based?
She is a Florida LMFT and provides services from Florida.
What languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.